Diet Exercises and Fitness Practices for Wellbeing

The Staff Development Committee (SDC) of the Business Studies Department organized a presentation on "Diet Exercises and Fitness Practices for Wellbeing" on Thursday, 19th May 2022 from 10.00 a.m to 10.45 a.m at the Room No A214A. The presentation started with a welcome address by Dr. Sheik Mastan Vali and then the presenter, Mr. Emthiyaz khan, delivered the session. He focused on different aspects, including the major symptoms of illness created by major five organs like heart, kidney, and liver in our body and how these are related to the stomachpain. He also provided some solutions to minimize them. In addition to that, the presenter showed and explained the fitness exercises required in our everyday life to maintain and keep strong. It was a great insight provided as per the current requirement for everyone and 23 faculty members attended this presentation. At the end, some participants raised their enquiries on the said topic and the presenter clarified all enquiries.