Enhancing Well-being and Mental Health in the Workplace

The Business Studies Department organised an online session on “Enhancing Well-being and Mental Health in the Workplace” on Sunday, 20th of December 2020, from 7:30 to 8:30 PM through MS Teams. The session was delivered by MsBalqees Al Hassani, the president of Knowledge Oman and head of Well-being Department at Al Sahwa Schools. The main aim of thesession was to empower UTAS-Ibri staff with new insights andtechniques to make positive changes and enhance their well-being and mental health. The speaker focused the definition and benefits of well-being, ways to improve well-being in higher education institutes and the current practices at Knowledge Oman and Al Sahwa Schools. At the end of the session, the participants asked the speaker some questions for further clarification. Then, the coordinator of the Staff Development Committee, Mr Mohammed Al-Sakiti, thanked the speaker for accepting the invitation to deliver the session.