Orientation Programme on Stress Management

The Health and Safety Committee of the Engineering Department organised a stress management awareness programme on 26 November 2019 from 11 to 11.30 am in the Multipurpose Hall for the Engineering students. Ms Fatma Masood Al Mamari  and Ms Jawaher Mahammod Al Mamari explained the various  causes of stress, and remedies for this. 

Today, school and college students and staff are experiencing the effect of stress on their work performance. The effect of stress can be either positive or negative. Positive stress may increase performance and energise a more positive outcome. Negative stress causes more problems in our personal lives and affects our future lives. These negative effects have to be neutralised to obtain success of in our lives.

Health and Safety Committee members Mr B. Shankar, Mr Sathya, Mr Manikandan and  Dr Alferd attended the presentation. The presentation was well-received by the students.